For anyone interested in bodybuilding, powerlifting, sports ethusiasts, or just general health and fitness, please take a look at www.bodybuilding.com. This is an excellent website, loaded with articles on training and nutrition; offers a diverse array of nutritional supplements at great prices; and they price match too!!
They also have an awesome forum with very knowledgeable members who motivate and help you achieve your goals. I have been hooked on this site since 2004 when I started to hit the gym seriously. The website gave me all the info I needed to help train effectively and eat properly cause we all know that its diet and nutrition that can either make you or break you.
Oh by the way, I just found this awesome e-book by Derek "Beast" Charlebois courtesy of bodybuilding.com. It's called "The Lifestyle Cut Diet" and its an excellent e-book on diet and nutrition and how to cut properly when approaching a competition. I'm sure many of us won't go that far but the e-book is an excellent resource and easy to understand guide on the basics of dieting. Check it out!!
http://www.bodybuilding.com/fun/beast47.htm
Hope this helps folks :) Cheers!
p.s The cardinal rule of bodybuilding: "Lift, eat, rest, repeat"
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment